TAKE BACK YOUR POWER, EMBRACE CHANGE, FACE YOUR FEARS, AND TRAIN YOUR BRAIN FOR HAPPINESS AND SUCCESS:

13 THINGS MENTALLY STRONG PEOPLE DON’T DO

A practical guide to building resilience, breaking free from negative habits, and taking control of your emotional well-being.  If you’re ready to strengthen your mindset and take charge of your life, this book is your roadmap to success.

Release Date: December 23, 2014

A GUIDE TO BUILDING RESILIENCE, EMBRACING CHANGE AND PRACTICING SELF-COMPASSION:

The companion WORKBOOK to

13 Things Mentally Strong People Don’t Do

Take your mental strength to the next level with the 13 Things Mentally Strong People Don’t Do Workbook. Packed with practical exercises, proven strategies, and actionable tools, this companion guide helps you apply the lessons from the bestselling book to your everyday life. Whether you’re overcoming challenges, breaking toxic habits, or striving for personal growth, this workbook is your step-by-step guide to building a stronger, more resilient mindset.

Release Date: February 28, 2023

OWN YOUR POWER, CHANNEL YOUR CONDIFENCE , AND FIND YOUR AUTHENTIC VOICE FOR A LIFE OF MEANING AND JOY:

13 Things Mentally Strong Women Don’t Do

Unlock your true potential with this powerful guide tailored to empowering women to break free from self-doubt, fear, and societal expectations. Through practical advice and actionable strategies, this book helps women build resilience, take control of their emotions, and thrive both personally and professionally. This is your blueprint for living a bolder, mentally stronger life.

Release Date: December 31, 2018

FIX WHAT’S BROKEN, DEVELOP HEALTHIER PATTERNS, AND GROW STRONGER TOGETHER:

13 THINGS MENTALLY STRONG COUPLES DON’T DO

What if you could grow stronger together? This book will help you become the best partner you can be while also helping you improve your communication, overcome challenges, and grow together as a team. Whether you’re navigating conflict, building trust, or deepening your connection, this book equips you with the tools to create a resilient, supportive partnership.

Release Date: December 26, 2023

THINK BIG, FEEL GOOD, ACT BRAVE:

13 Things Strong Kids Do

Help kids thrive with 13 Things Strong Kids Do, a fun and empowering guide to building confidence, resilience, and positive habits. Written with the 8 to 12-year old audience in mind, this book is packed with kid-friendly activities and practical advice teaching kids how to overcome challenges and develop a strong mindset. Perfect for young readers (and their parents or educators), this book is the ultimate tool for helping kids develop the mental strength they need to take on the world.  

Release Date: April 6, 2021

RAISING SELF-ASSURED CHILDREN AND TRAINING THEIR BRAINS FOR A LIFE OF HAPPINESS, MEANING, AND SUCCESS

13 THINGS MENTALLY STRONG PARENTS DON’T DO

Raise strong, resilient kids with this go-to guide for avoiding common pitfalls and fostering a positive, nurturing family environment. Each chapter is filled with proven strategies to empower you as a parent, while teaching your children confidence, independence, and the tools to thrive. Equip your family with the mental strength to succeed—this book shows you how.

Release Date: September 19, 2017

As featured on:

CNBC

The Tamron Hall Show

Fox News Health Talk

INSIDE EDITION