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And we’re recording most of our episodes live from our floating podcast studio on a sailboat in the Florida Keys!
I’ll also introduce you to mentally strong people who share their best tips for conquering life’s toughest challenges. They’ll share their stories and their struggles while inspiring you to reach your greatest potential.
Every week you’ll meet musicians, authors, athletes, celebrities and everyday people who possess inner strength. You’ll discover how Dan Harris deals with panic attacks, how Mike Eruzione scored the winning goal in the Olympics, and how famous author Nora McInerny deals with grief.
As a therapist, I’ll share the mental strength exercises that work for me and the people in my therapy office.
The Mentally Strong People podcast will teach you how to manage your emotions, deal with negative thoughts, and take productive action no matter what circumstances you’re facing in life.
✓ Do you have trouble
FACING YOUR FEARS?
✓ Do you struggle with
UNCOMFORTABLE EMOTIONS?
✓ Do negative thoughts
HOLD YOU BACK?
If so, you’ve come to the right place.
