#006 Meet Heather Monahan
Everyone struggles with confidence sometimes – at least in some areas of our lives. And if you’re not careful, your insecurities and self-doubts can hold you back.
That’s why I wanted to sit down with Heather Monahan and talk about her expertise in confidence. Confidence and mental strength are intertwined. I wanted to gain insight from her about how we can all build healthy confidence in our lives.
Heather Monahan is the author of Confidence Creator and the host of a great podcast called Creating Confidence. She’s also a speaker who loves to share her wisdom about confidence to audiences around the globe.
Some of the things Heather and I discuss:
“In an uncertain time, I’ll still feel certain with myself.”
“Confidence is like a muscle that when trained will grow. The more you practice stepping into different things, the more proof you get that you can do hard things.”
“If you’re in a meeting or talking with someone and they’re constantly trying to be the loudest in the room and trying to project an image by name dropping, I wonder what are they trying to show me that they aren’t feeling inside?”
“Clarity and communication are really important right now given the uncertainty in our world. People look to those who can lead people. They look to others for clarity. People want to worth with those who have certainty.”
Links and Resources:
Heather’s book – Confidence Creator
Heather’s TEDx talk – “The MeToo Movement: misstep or mistake?”