#006 Meet Heather Monahan
Everyone struggles with confidence sometimes – at least in some areas of our lives. And if you’re not careful, your insecurities and self-doubts can hold you back.
That’s why I wanted to sit down with Heather Monahan and talk about her expertise in confidence. Confidence and mental strength are intertwined. I wanted to gain insight from her about how we can all build healthy confidence in our lives.
Heather Monahan is the author of Confidence Creator and the host of a great podcast called Creating Confidence. She’s also a speaker who loves to share her wisdom about confidence to audiences around the globe.
Some of the things Heather and I discuss:
“In an uncertain time, I’ll still feel certain with myself.”
“Confidence is like a muscle that when trained will grow. The more you practice stepping into different things, the more proof you get that you can do hard things.”
“If you’re in a meeting or talking with someone and they’re constantly trying to be the loudest in the room and trying to project an image by name dropping, I wonder what are they trying to show me that they aren’t feeling inside?”
Links and Resources:
Heather’s book – Confidence Creator
Heather’s TEDx talk – “The MeToo Movement: misstep or mistake?”