Available April 28 — Pre-Order Now
The Mental Strength Playbook
Feel Better. Do Better. Starting Now.
50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace
- Stay calm and confident under pressure—even during high-stakes meetings or tough conversations.
- Manage stress, anxiety, and self-doubt in the moment.
- Recover from setbacks faster and build resilience that lasts.
- Perform at your peak while creating the career (and life) you've always wanted.
Pre-Order from Your Favorite Store
Pre-Order Today and Get Exclusive Bonuses Instantly!
When you pre-order The Mental Strength Playbook, you’ll get immediate access to these exclusive bonuses:
- A personal letter from me to inspire and guide you.
- A Mental Strength Audit to assess your strengths and weaknesses.
- A Negotiation Playbook and Checklist to help you tackle tough conversations with confidence.
- The full introduction to the book so you can dive in right away.
These bonuses are only available for pre-orders—and they’ll disappear after the book launches on April 28.
Don’t wait—pre-order now and start building mental strength today!
What Experts Are Saying
“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different approach. Amy Morin shows you how to feel better and do better—starting right now.”
—Lori Gottlieb
New York Times bestselling author of Maybe You Should Talk to Someone
“Mental strength requires having the right tool at the right time. The Mental Strength Playbook delivers exactly that: practical, science-backed strategies you can use in real time, when pressure is high and clarity matters most. If you want to perform better at work without burning out, this book belongs on your desk.”
—Nir Eyal
Author of Indistractable
“Amy Morin is one of the best there is at translating deep psychological insights to help all of us flourish—not only as performers but as people. Mental strength isn’t about white-knuckling your way through life’s inevitable challenges. It’s about having a robust tool kit, and this book is chock-full of great tools.”
—Brad Stulberg
Author of The Way of Excellence and The Practice of Groundedness
“This is the book we all need. Amy Morin cuts through the noise with a refreshing, evidence-based approach to handling stress and uncertainty. The Mental Strength Playbook shows you exactly how to build the mental muscle required to succeed in our modern, chaotic world . . . A vital playbook for anyone looking to build genuine, sustainable resilience.”
—Steve Magness
bestselling author of Do Hard Things
Why You Need This Book
Success and happiness at work isn’t just about skills or experience—it’s about mental strength. This book provides fast-acting, science-backed strategies to help you:
- Stay focused and productive, even in high-pressure situations.
- Manage anxiety, stress, and self-doubt in the moment.
- Solve problems and develop innovative ideas fast.
- Build the confidence to take bold steps toward creating the career of your dreams.
Whether you’re preparing for a big presentation, managing a difficult conversation, or trying to stay focused under pressure, The Mental Strength Playbook gives you the tools to succeed.
Who Is This Book For?
- Professionals who want to feel more effective at work—even when life feels hard.
- Leaders and team members navigating high-pressure environments.
- Anyone ready to build the mental strength to thrive, not just survive, in the workplace.
About Amy Morin
Amy Morin knows the power of mental strength firsthand.
A licensed clinical social worker, psychotherapist, and psychology instructor, she’s dedicated her career to helping people build mental strength.
Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most viewed of all time with over 25 million views, and she’s the award-winning host of the Mentally Stronger podcast.
Amy’s books in the 13 Things Mentally Strong People Don’t Do series have sold over 1 million copies and have been translated into more than 50 languages.
Pre-Order Now and Start Building Mental Strength Today
You don’t have to wait until April 28 to start building mental strength. Pre-order now and get instant access to your exclusive bonuses.
Frequently Asked Questions
Is this book helpful at all stages of your career?
Yes! Whether you’re just starting out or leading a team, the strategies in this book
are designed to help professionals at every level.
Can this book help with workplace anxiety?
Absolutely. The Anxiety Alleviators section provides quick, actionable tools to
calm your nerves and regain focus.
Can we hire Amy to speak at our company?
Yes, Amy is available to speak about the Mental Strength Playbook. Contact Julie
Leventhal at Wasserman Speaker Bureau – jleventhal@teamwass.com
Why should I pre-order this book?
Pre-orders are a huge help to authors. Early sales show bookstores that there’s
buzz, which encourages bookstores to order more copies.
Is this book helpful for entrepreneurs?
Yes, whether you’re self-employed, a gig worker, or a business owner, there are
plenty of plays in the Mental Strength Playbook you’ll find that work for you.