Books – Amy Morin, LCSW

Books by Amy Morin, LCSW

Take back your power, embrace change, and build mental strength with these transformative guides.

13 Things Mentally Strong People Don’t Do

A practical guide to building mental strength, breaking free from negative habits, and taking control of your emotional well-being.

Stop doing things that are keeping you stuck. Give up the things that are draining you of mental strength, take charge of your life and build a stronger mindset.

13 Things Mentally Strong Parents Don’t Do

Raise self-assured children and train their brains for a life of happiness and success.

Give up the common, unhealthy parenting habits that rob kids of the mental strength they need to be their best. This go-to guide empowers you as a parent while equipping your children with the tools to thrive.

13 Things Mentally Strong Women Don’t Do

Own your power, channel your confidence, and find your authentic voice.

Unlock your true potential with this powerful guide tailored to empowering women to break free from self-doubt, fear, and societal expectations. Through practical advice and actionable strategies, this book helps women build resilience, take control of their emotions, and thrive both personally and professionally. This is your blueprint for living a bolder, mentally stronger life.

13 Things Strong Kids Do

Help kids think big, feel good, and act brave.

This empowering guide helps kids develop the mindset they need to take on the world. This book is packed with tools that help kids cope with their feelings, recover from mistakes, and make healthy choices so they can become the strongest versions of themselves.

13 Things Mentally Strong People Don’t Do Workbook

Take your mental strength to the next level with practical exercises and proven strategies.

With reflection questions, actionable exercises, and quizzes to help you learn more about strengths and weaknesses, this workbook helps you apply the lessons from 13 Things Mentally Strong People Don’t Do to your everyday life. Make mental strength building a daily practice.

13 Things Mentally Strong Couples Don’t Do

Fix what’s broken, develop healthier patterns, and grow stronger together.

This book equips you with the tools to create a resilient, supportive partnership that thrives through life’s ups and downs. Whether you’re navigating conflict, building trust, or deepening your connection, this book equips you with the tools to create a resilient, supportive partnership.

The Mental Strength Playbook

50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace.

Do you want to be the kind of person who:

Stays focused and composed at work, even when life at home feels overwhelming?
Knows how to manage stress and avoid burnout, so you can show up as your best self every day?
Builds the confidence to take bold steps toward creating the career of your dreams?
Tackles challenges with courage and turns anxiety into an advantage?

The Mental Strength Playbook will show you how. You’ll discover fast-acting, science-backed strategies to handle workplace stress, boost your performance, and thrive under pressure. Whether you’re juggling personal struggles, striving for a promotion, or simply trying to make it through a tough day, this book gives you the tools to succeed and build the career—and life—you’ve always wanted.

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