279 — How to Rebuild Your Life After Hitting Rock Bottom with Best-Selling Author Jen Hatmaker

Do you ever wish you could reinvent yourself or that you had the courage to let go of a life that no longer fits? Do you struggle to trust your intuition or worry that it’s too late to start over? If so, today’s episode is for you.
 
My guest is Jen Hatmaker, a New York Times bestselling author with millions of social media followers. After 26 years of marriage, she discovered her husband was cheating. That moment forced her to confront her deepest fears, question her beliefs, and rebuild her life from the ground up.
 
Some of the things we discuss are:
 

• Why we cling to stories that no longer serve us
• How to rebuild your life after everything falls apart
• Why grief and growth often happen at the same time
• The importance of trusting your intuition and never abandoning yourself
• How to prepare for life’s curveballs before they hit

Key Takeaways:

• Reinvention After Crisis: Sometimes a huge change in your life can lead to significant personal growth. 
• Embrace Duality: Growth and grief can occur simultaneously. Embracing these dual truths can lead to healing.
• Trust Your Intuition: Trust your gut instincts and be honest with yourself if you want to live a more genuine life. 
• Reevaluate Your Beliefs: Every once in a while it’s essential to step back and really evaluate what you believe and why you believe it.  
• Build Mental Strength: It’s crucial to develop emotional strength and supportive relationships when life is stable so you’re prepared for challenges.